Screen Shot 2015-06-25 at 20.26

Want to improve your results?

I found this little gem while doing some research. This proves that you don’t need a gym, you just need to get started.

To be fair, these exercises aren’t for dancers as such but in hip hop, versatility rules. So take a moment to get inspired by what can be done without an expensive gym membership.


Oh, and here’s a couple of brilliant resources too.

The 7 Minute Workout Screen Shot 2015-06-25 at 22.40.47